June 1st, 2006 (09:53 pm)
current mood: disappointed
current song: nelly fertado- promiscuous girl
alright so.. i've decided to start this journal after being inspired by other various websites that have helped me learn that writing down your feelings can be somewhat therapeutic. not only that, but i hope (keep fingers crossed) that this journal will help keep me occupied and away from food.
lately, i just dont know whats going on. i mean, i know the majority of the fact is that ive been bored and that being home from college for the summer is causing me to be lazy etc. but i really feel there is no excuse for the way ive been acting. my boyfriend just came down to visit me for a week and i felt like the biggest lard. it was really weird. right after i dropped him off at the airport i came back and had this huge binge fest which made me feel horrible! i had started the day off great too and thought that i seemed determined enough to keep it going like old times. at breakfast all i had was about a handful of blackberries (which i have heard have a negative calorie content) and a tab energy drink which only have 5 calories. but goddammit when i got back there was just no stopping me. i had pieces of grilled chicken and mushrooms from my boyfriends leftover pasta from the night before and then proceeded to reheat a bowl of pasta bolognese topping it off with parmesean cheese. i dont even like pasta bolognese!!!! and then even though i felt extremely guilty and fat i continued to dive into the bag of oreos all the while looking at pro-ana sites online. youd think this would have stopped me. WRONG. so after that from the stuff i had been reading online i decided to take evasive action.
i did 50 squats, 300 crunches, 100 side leg lifts, 20 min dancing, and 30 push ups. i may have done other stuff too but i dont remember at the moment. so i was feeling a little better after that. i also decided to start making my own thinspiration binder. im going to try to make it really organized and good. right now im organizing things into 5 sections: 1. nicole richie 2. lindsay lohan 3. other skinny/pretty celebs 4. diet/fitness 5. beauty... the process of making this binder was surprisingly helpful. i decided to stop at a certain point in the process of making the binder and go for a 40 min jog which turned into a 30 min jog but A JOG NONETHELESS!!! on the beach. i felt much better about what had happened earlier in the day. it really sucks though cause i had i been at school or just anywhere besides where my parents were watching over me i would have been done for the day. but my mom watches me like a hawk when it comes to food so of course i had to eat dinner. we got take out so of course it was kinda hard to find something healthy but i felt i made a good choice in choosing tuna on pita bread with a side of fruit. after that i was done! and i kept trying to rev up my metabolism by drinking loads of the green tea, my saving grace!
but then today rolled around. i told my aunt i would babysit for her kids today from 8:30 to 6:30. which i thought would be a good idea and keep me away from the food. once again, i started the day off right. bowl of special k and then had a diet soda while babysitting. we then went to the movies and i was still fine. but when i got back i was real hungry and made some kettle corn. i wish i had been at home, i would have made a much healthier snack choice. god only knows how many calories there are in that! and then i decided id be done. then 4 oclock rolled around and his brother needed to be picked up. i dont know what came over me but something told me i needed to grab a hand full of wheat thins <-- one of the worst snack choices ever made. so i ate that for some unknown reason as well. so then i got back and reflected on what happened and decided all was still ok since i had planned on going running again later today. but when i got home around 630 the exact opposite happened! i just kept on eating and eating. i had 2 handfuls of apple cinnamon mini rice cakes, a handful of mini swirls cereal, two oreos, 2 handfuls of soy crisps, 2 handfuls of shredded cheese, a dove chocolate square, a dove chocolate and caramel square and 3 slices of thinly sliced turkey. what the fuck?! and then of course my parents wanted to get take out from some thai place shortly after my binge. so i got the grilled chicken with vegetables and proceeded afterwards to have 8 oreos. gross. ughh. stupid. why do i do this when i know it takes me further from my goal. im too scared to weigh myself cause i know ill be really upset. last time i weighed myself i weighed 99. which i was plenty happy with. but then again, that was over a week ago, before my boyfriend came to visit and before i decided to start binge eating. keep in mind though im premenstrual and i tend to eat a lot more during these periods. so this period better come quick!!!! im planning on taking laxatives tonight and going running twice tomorrow. im also planning on doing whatever else i can strength and muscle building wise tonite after i finish up on the computer. i just hope and pray i dont get fat. im giving myself 2 more days before i get enough courage to get back on the scale.
anyway, so my goal is to weigh anywhere from 90-95. im 5 feet 1/2 inches tall so thats nothing too drastic but i know ill be a lot happier here. i look to nicole richie and lindsay lohan a lot for inspiration on weight, style, etc.
my main reason for starting this journal up is to expresss myself in some way and also to get others to read what i have to say about my strive for perfection and to possibly share ideas, tips, anything to help me and others get closer to their/my goals. so if you read this, please feel free to friend me and write a comment! hope to hear from you and hope you are having better luck than me! ill keep updated with my journal and hopefully get more familiar with this whole thing and make it more like a pro ana website. ill see what i can do.